Grief and Loss Workbook Journal – 58 Printable Pages of Reflection, Healing Activities & Emotional Insight

The Grief and Loss Workbook Journal by Printable by Disha is a compassionate and deeply personal guide designed to support you through the emotional complexities of grief. Whether you’re navigating a recent loss, working through long-held sorrow, or supporting someone in mourning, this 58-page printable journal offers a safe space for reflection, expression, and healing.

This workbook gently invites you to explore your emotions, honor your memories, and build resilience through guided writing prompts, therapeutic exercises, and educational tools rooted in psychology and emotional wellness. Perfect for use in counseling, personal journaling, or support groups, it allows you to move through your grief at your own pace—with empathy and intention.

What You’ll Receive:

✔ 58 Printable Pages (US Letter and A4 Sizes)

✔ Reflective Journal Prompts to Explore Grief and Emotions

✔ Iceberg Model of Grief – Visual Guide to Understanding Hidden Feelings

✔ Practical Healing Exercises for Emotional Release and Inner Peace

✔ Educational Insights on Grief Stages and Coping Mechanisms

✔ Informative Infographics to Help Clarify Emotional Responses

✔ Suitable for Teens, Adults, Therapists, and Grief Counselors

How to Use:

Download instantly after purchase and print the workbook for personal use or therapeutic sessions. Move through each section at your own pace. Use it daily, weekly, or whenever emotions rise. Revisit as needed during moments of reflection or remembrance.

The Grief and Loss Workbook Journal by Printable by Disha is a gentle companion during difficult times—offering understanding, support, and a clear path toward healing and hope.