Calm & Confident: Kids’ Anxiety Toolkit – Printable Tools for Emotional Regulation, Mindful Breathing & Positive Thinking

The Calm & Confident: Kids’ Anxiety Toolkit by Printable by Disha is a printable collection of resources designed to help children build emotional awareness, manage anxiety, and feel more in control of their thoughts and feelings.

With a playful and supportive approach, this toolkit includes a variety of calming tools, visual aids, and engaging worksheets to support kids at home or in school. Whether a child is feeling overwhelmed or just learning to express their emotions, these tools provide a simple, effective way to encourage self-expression, confidence, and calm.

What You’ll Receive:

✔ Mindful Breathing Cards with step-by-step calming techniques

✔ Worry Monster Activity Sheets for expressing and releasing fears

✔ Feelings Check-In Chart to help kids identify and talk about emotions

✔ Positive Mindset Worksheets for building gratitude and confidence

✔ Self-Regulation Visual Tools to support focus and relaxation

✔ Printable format in A4 and US Letter sizes

How to Use:

Download and print the toolkit for instant use in your home, classroom, or therapy setting. Guide children through each activity or let them explore independently. Revisit tools daily or as needed during emotional moments.

The Calm & Confident Toolkit by Printable by Disha helps kids turn anxious thoughts into opportunities for growth, giving them confidence, emotional strength, and a lifelong foundation for self-awareness.