The Inner Child Wounds Workbook Bundle by Printable by Disha is a healing-focused collection of printable resources designed to help you reconnect with your inner child, reparent unmet emotional needs, and begin the journey of self-restoration.
Your inner child carries the beliefs, feelings, and memories formed during early life experiences. When left unhealed, these wounds can affect your confidence, self-worth, and ability to feel safe and connected in adulthood. This bundle gently guides you through understanding how those early wounds continue to influence your behavior and how you can start offering yourself the care and compassion you needed back then.
Perfect for personal healing, therapeutic use, or guided journaling, this bundle supports emotional insight and trauma-informed self-work.
What’s Included:
✔ Reparenting Your Inner Child Workbook
✔ Self-Forgiveness Exercises
✔ The 3 Realms of ACEs (Adverse Childhood Experiences)
✔ ACEs Reflection and Healing Worksheets
✔ Heal Your Inner Critic Tools
✔ Self-Compassion Worksheets
✔ Self-Identity Exploration
How to Use:
Download instantly after purchase, print or fill digitally, and begin working through each section at your own pace. This bundle is ideal for anyone exploring self-healing, attachment repair, or childhood trauma recovery.
The Inner Child Wounds Workbook Bundle by Printable by Disha offers you a safe space to understand your past and reconnect with yourself through compassion, insight, and emotional growth.