Kids Anxiety Toolbox – Printable Coping Tools, Activities & Breathing Exercises for Emotional Support

The Kids Anxiety Toolbox by Printable by Disha is a child-friendly digital resource designed to help kids understand and manage anxiety through creative, calming, and confidence-building tools. Perfect for ages 5–12, this toolbox gives parents, educators, and caregivers simple, engaging worksheets and activities to guide children through moments of worry or stress.

Inside, you’ll find breathing techniques, anxiety coping cards, grounding exercises, and fun worksheets that make emotional regulation easier to learn. It also includes helpful guides for adults to support anxious children with patience, understanding, and positive reinforcement.

What You’ll Receive:

✔ Printable anxiety management worksheets for kids

✔ Calming breathing exercises and visual guides

✔ Grounding activities and coping skill cards

✔ Support strategies for parents, teachers, and counselors

✔ US Letter and A4 size formats included

How to Use:

Download the files instantly after purchase, print them out, and start using at home, school, or in therapy sessions. Use the toolbox to create a calming routine, introduce coping skills, or build an emotional toolkit for your child.

The Kids Anxiety Toolbox by Printable by Disha offers a gentle, fun, and effective way to support emotional wellness and build confidence in kids as they navigate anxiety.