Kids Coping Skills Flash Cards – Printable Self-Regulation & Anxiety Support Cards for Emotional Balance

The Kids Coping Skills Flash Cards by Printable by Disha are calming, kid-friendly printable cards designed to support emotional regulation and ease anxiety. Perfect for primary and middle school students, these pocket-sized tools offer quick and simple strategies to help children ground themselves and feel more in control.

Each card features an easy-to-understand technique or positive mindset reminder, making it easier for kids to calm down and manage big feelings, whether at school, home, or on the go.

What You’ll Receive:

✔ Printable flash cards with various coping strategies

✔ 5 senses grounding activities

✔ Breathing and muscle relaxation exercises

✔ Gratitude prompts and visualization techniques

✔ Positive self-talk statements and reframing tips

✔ Thought-logging and irrational thought challenge prompts

✔ A4 and US Letter sizes included

How to Use:

Download, print, and cut out the cards. Laminate for durability or keep in a calming kit. Use during anxiety, transitions, or daily self-regulation practice.

The Kids Coping Skills Flash Cards by Printable by Disha are a great way to teach calming skills in a fun, hands-on format kids can use anytime.