Kids Self-Regulation Calming Cards – 36 Printable Tools for Mindfulness, Coping & Emotional Balance

The CalmKids Self-Regulation Calming Cards by Printable by Disha are a set of 36 printable cards designed to help children manage stress, calm down, and build emotional strength. Each card offers a child-friendly affirmation, strategy, or calming practice that supports emotional regulation and self-awareness.

Whether it’s through deep breathing, mindful moments, or positive self-talk, these cards empower kids to respond to overwhelming feelings with confidence and calm. Perfect for use at home, in classrooms, therapy sessions, or calming corners, these tools help build lifelong emotional resilience.

What You’ll Receive:

✔ 36 printable calming cards

✔ Mindfulness prompts and breathing exercises

✔ Positive affirmations and grounding techniques

✔ Easy-to-use format for kids aged 5–12

✔ Printable in A4 and US Letter sizes

How to Use:

Download and print the cards, cut them out, and laminate for durability. Use them as part of a calming kit, morning routine, or emotional check-in activity.

The CalmKids Self-Regulation Calming Cards by Printable by Disha give kids the tools they need to stay grounded, focused, and emotionally strong in any situation.