The Mindfulness Bundle for Better Peace by Printable by Disha is a calming collection of printable tools designed to help you slow down, tune in, and bring more balance into your life. Whether you’re new to mindfulness or looking to deepen your daily practice, this bundle offers simple and supportive resources for greater inner peace and focus.
With guided scripts, affirmations, reflection pages, and exercises, this bundle makes mindfulness easy and approachable for all ages.
What You’ll Receive:
✔ Mindfulness Scripts – Includes body scans, breath awareness, and guided meditations
✔ Printable Mindfulness Worksheets – Activities to practice present-moment awareness
✔ Positive Affirmation Cards – Visual and written prompts to build a peaceful mindset
✔ Guided Journals – Reflection pages to explore thoughts and emotions
✔ Bonus Mindfulness Exercises – Simple daily practices to stay centered
✔ A4 and US Letter size formats
How to Use:
Download and print the resources. Use them daily or as part of your personal or professional mindfulness routine. Great for home, classrooms, or wellness spaces.
The Mindfulness Bundle for Better Peace by Printable by Disha gives you everything you need to pause, breathe, and create more calm in your life—one mindful step at a time.