People Pleaser Quiz & Self-Discovery Workbook – Printable Tools to Understand People Pleasing, Perfectionism & Inner Child Triggers

The People Pleaser Quiz & Workbook by Printable by Disha is a self-awareness toolkit designed to help you explore the root causes of people-pleasing, perfectionism, and inner child patterns. Through guided reflection and practical insight, this printable resource helps you uncover the beliefs and fears driving your need for approval—and gently supports you in breaking those patterns.

Ideal for self-work, therapy, or personal growth, this workbook brings clarity and calm to those who often put others first at their own expense.

What You’ll Receive:

✔ People Pleaser Quiz – Discover your tendencies and patterns

✔ Educational insights on people-pleasing, covert contracts, and perfectionism

✔ Inner child reflection prompts to explore emotional roots

✔ Worksheets to recognize imbalanced relationships and unmet expectations

✔ Tools to build boundaries, self-worth, and healthier relationships

✔ Printable in A4 and US Letter sizes

How to Use:

Download, print, and work through the pages at your own pace. Use the insights for journaling, therapy discussions, or to support your healing journey.

The People Pleaser Quiz & Workbook by Printable by Disha is a gentle guide for anyone ready to say yes to themselves without guilt and reclaim their voice with strength and clarity.