Reparenting Your Inner Child – Printable Worksheets for Healing Childhood Wounds & Understanding Attachment Styles

The Reparenting Your Inner Child mini bundle by Printable by Disha is a gentle, introspective worksheet set designed to help you reconnect with your inner child, heal old emotional wounds, and understand how early attachment patterns influence your adult life.

Through guided reflection and a powerful infographic handout, this printable resource supports self-awareness, emotional release, and compassionate self-parenting—perfect for therapy, journaling, or personal healing journeys.

What You’ll Receive:

✔ 7 printable pages in A4 and US Letter sizes

✔ Inner child infographic to explain the emotional roots of adult behaviors

✔ Guided reflection questions to explore unmet childhood needs and triggers

✔ Prompts to identify attachment patterns and begin the reparenting process

✔ Ideal for trauma recovery, therapy clients, or anyone exploring self-healing

How to Use:

Download, print, and work through at your own pace. Use for self-reflection, as part of therapy, or during quiet personal growth time.

The Reparenting Your Inner Child workbook by Printable by Disha is your safe space to rediscover, nurture, and protect the parts of you that needed love all along.