Self-Esteem Workbook – Printable All About Me, Values & Identity Worksheets for Teens & Adults

The Self-Esteem Workbook by Printable by Disha is a reflective and empowering printable tool designed to help teens and adults explore their self-worth, core values, and unique identity. With guided prompts and structured exercises, this workbook encourages individuals to understand who they are, celebrate their accomplishments, and build a confident, grounded sense of self.

Perfect for personal growth, therapy, or classroom use, this bundle supports a strong foundation of self-esteem and inner clarity.

What You’ll Receive:

✔ “All About Me” pages to explore identity, personality, and self-image

✔ Core values and belief discovery worksheets

✔ Prompts to reflect on accomplishments, strengths, and personal goals

✔ Confidence-building activities to reinforce self-worth and individuality

✔ Suitable for teens, young adults, or self-help journaling

✔ Printable in A4 and US Letter sizes

How to Use:

Download and print instantly. Use at your own pace in a journal, binder, or therapy session. Reflect regularly to build greater awareness and self-confidence.

The Self-Esteem Workbook by Printable by Disha is your gentle guide to uncovering the real you—authentic, worthy, and unapologetically confident.