The Sobriety Resource Mega Bundle by Printable by Disha is a powerful printable recovery toolkit designed to support individuals on their journey to sobriety. Rooted in cognitive behavioral strategies, mindfulness, and practical habit-building, this comprehensive collection offers a variety of engaging, self-paced tools to build resilience, prevent relapse, and regain control of your life.
Whether you’re in early recovery, long-term sobriety, or supporting someone through their healing, this printable bundle serves as a steady companion through every step of the recovery process.
What You’ll Receive:
✔ 50-page printable recovery workbook (A4 and US Letter sizes)
✔ Urge Surfing Worksheets – Learn to ride out cravings with mindfulness-based exercises
✔ Positive Affirmation Cards – Reinforce motivation and self-worth during challenging moments
✔ Habit Tracker – Build and monitor daily routines that support sobriety
✔ Goal Setting Worksheets – Create clear, meaningful recovery goals with actionable steps
✔ Relapse Prevention Cheat Sheet – Quick strategies to handle triggers, cravings, and setbacks
Benefits:
✔ Promotes self-awareness and cognitive restructuring
✔ Provides structure and accountability in your sobriety journey
✔ Encourages emotional regulation and mindful reflection
✔ Useful for individuals, support groups, therapists, or sponsors
How to Use:
Download and print your worksheets. Use them daily, weekly, or as part of therapy sessions and support meetings.
The Sobriety Resource Mega Bundle by Printable by Disha is more than a set of tools—it’s your personal roadmap to empowerment, growth, and lifelong recovery.